If you keep doing what you're doing, you'll keep getting what you've got...

In other words, if you're unhappy with the results you're getting (or not getting), then you have to change what you're doing. Continuing to do what is familiar and 'comfortable' will keep you exactly where you are. What got you here (your current performance), will not get you there (your goals).

While this could mean improving your nutrition and sleep habits, getting more control of your mindset and daily routines, or a long list of other potential things holding you back, we often see HUGE ISSUES with how athlete are doing their strength and conditioning training to develop in specific areas that will make them play better in their sport.

If you're like most athletes, you're not training correctly to see that gains you want to see.

How do we know that? Because we have been producing incredible results with our athletes for over 20 years, in an industry where if you don't produce results, you don't last as a coach. We purposely stay on the cutting edge of coaching and performance, and bring our experience and proven track record to each and every athlete we coach.

Wanna get better? Wanna get faster and stronger and dominate your competition?

Then click below to apply to work with one of our expert coaches in our strength and conditioning coaching program.

Why do you need to apply?

Honestly, getting to the top requires hard work, commitment and the discipline to stay on target. And, while most athletes say they have this, we've found that that is not the case. Everyone talks big, but few put in the work to climb to the peak.

We have been there as athletes, and as coaches, and know what it takes and what it looks like. When you apply, you will also schedule a qualifying call, where we will learn more about each athlete, explain our different program options, and see if we have a program that can help you with your goals.

If you're a fit, we get you set up to start in our next enrollment and begin the 'DETERMINE' phase of your peak performance pathway. If not, we work to help point you in the right direction to finding what you're looking for. Either way, we try to help.

So, if you're sick and tired of not getting results, click apply and get started on your way to making a change.

*Due to the high demand of interested athletes, please click the 'APPLY NOW' button below complete the application. A Finish First Sports Performance coach will follow up to help you get into the right program for your athletic goals. All in-person training is at the Boom Bros Training Compound in Delaware, Ohio.