With so many training programs, fitness facilities, and online coaching platforms to choose from, we understand how important it is to choose a company with coaches that you can trust -
one that has a proven track record of providing exceptional results for athletes that commit to taking their training to the next level.  

At Finish First Sports Performance, we prepare athletes and teams to perform their best when it matters most.  

When you work with the Finish First Sports Performance team, you will immediately feel and experience what makes us different in this industry.  

It begins with our attitude, attention to detail, accountability, …and our commitment to helping YOU succeed.  

And it isn’t an accident that our client list includes some of the most committed people including athletes from the NHL (including Stanley Cup Champions), NFL, KHL, AHL, ECHL, Pro MMA, NASCAR, WNBA, PLL, NLL, Lacrosse Canada, USA Olympic Teams (including Olympic Champions), over 40 NCAA Division 1 sports programs (including NCAA National Champions), major junior hockey in America and Canada, PGA Professionals, as well as pageant contestant/winners from Miss USA and Miss America pageant systems.

We approach the way we train you by keeping it simple, and addressing the complete training and development process.  

We use our proven strategies and systems as part of our athlete success formula. By laying a foundation for mental performance first, you gain an advantage over the competition, and have a strong base to continue to grow when you layer in your physical performance training, your sport specific skillset (sport practice) and tactical sport strategies.  

Due to our unique training system, our athletes are always more prepared and confident in any competitive situation.  

Interested in learning more?

Click on the button below and give yourself the best opportunity to hit your goals.  

Our Coaches:  

Coach Jeremy Hoy  

Coach Jeremy Hoy is the founder and director of coaching and development for Finish First Sports Performance.

Most recently, for over 2 years he worked along-side successful strength and conditioning coach and business owner, and world champion powerlifter, JL Holdsworth, as they developed world class coaches and athletes at The Spot Athletics training facilities in Columbus, OH.

Prior to that, Coach Hoy was the associate strength and conditioning coach at The Ohio State University where he directed the men’s ice hockey and men’s golf strength and conditioning programs, and assisted/oversaw the women’s ice hockey strength program.

A native of Pittsburgh, Pennsylvania, Coach Hoy has extensive experience successfully training and developing athletes, using an evidence-based athlete development model created to optimize performance during competitions.

Previously, Coach Hoy spent 10 years at Robert Morris University working as an independently contracted strength and conditioning coach with the men’s and women’s hockey and men’s and women’s lacrosse programs, where he won several conference titles and earned NCAA National Championship (tournament) participation. During this time he earned a reputation as one of the top ice hockey, lacrosse, and golf strength and conditioning coaches in the country.

Coach Hoy has worked with USA Hockey in a number of roles. He was the associate coach in chief for off-ice training for the MidAm District of USA Hockey. In this capacity, he taught Coaching Clinics for levels 1-4, helping to educate coaches about USA Hockey’s ADM (long term athlete development model) to maximize off-ice performance development. He served as the head strength and conditioning coach with the U.S. Women’s National Under-18 Team that won the gold medal at the World Championships in Russia and with the U-18 women’s select team. Through USA Hockey, Coach Hoy is often contracted to teach and help youth hockey organizations create and implement off-ice training plans to help grow the game and help players develop.

Additionally, he was the head strength and conditioning coach for the Youngstown Phantoms in the United States Hockey League (USHL) for seven seasons, and consulted with various NAHL teams and played an integral role in establishing a championship culture.

In 2007, he founded Finish First Sports Performance, where he trained and developed hockey and lacrosse players, and golfers at all levels, including NHL, KHL, and AHL skaters, NLL, PLL players, and NCAA athletes. Under his leadership and program guidance, his client list includes hundreds of players that began training at a young age with him and then developed to perform at the highest levels of international competition. He has trained numerous players who have won Olympic gold medals, Stanley Cup Championships, NCAA Championships, World Champions, PLL, NLL, and NHL draft picks. In his over 20 year coaching career, he has trained and developed thousands of young athlete all across the USA.

Coach Hoy is a certified strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association (NSCA), a strength and conditioning coach certified (SCCC) with the Collegiate Strength & Conditioning Coaches Association (CSCCa), performance enhancement specialist (PES) with the NASM, a NASE certified instructor in speed and explosion training, a RPR (Reflexive Performance Reset) certified practitioner and a Flex Band Certified Instructor.

He is also a Mental Performance Mastery certified Mental Performance Coach (MPM).

He has been coaching and developing championship athletes and teams since 2000, and improving both their mental and physical performance. His passion for building successful teams and athletes is evident in his successful track record and his energy and commitment to learning and helping others.