We've been developing elite athletes for over 25 years, and through it all, one thing has remained constant...

Athletes can only perform as high as their 'ceiling' permits them.

What?

Glad you asked.

I've seen thousands of very talented athletes, who were incredible physical specimens who spent a lot of time in the gym and lot of time working on their craft, but were severely limited by their mindset.

So, in essence, their mindset, or the level of where it was developed, created a ceiling on how high they could go in their sports endeavors. And, sadly enough, most of these athletes never invested in developing or training their mindset, to improve their ceiling and achieve a higher level of athletic success.

And, when we say mindset, we're not talking about your IQ, or what you learn in school, or even 'street smarts.'

We're talking about the athlete's ability to create routines and habits for success, setting goals, having the discipline to stick with the process, having focus and self awareness, handling adversity and setbacks (mental toughness), controlling what they can (including their emotions), being a great leader or teammate, being accountable and holding others accountable to a standard, understanding culture, staying present and handling stress and pressure, and many other things.

These are all trainable, and if you want to be elite, if you want to be the best version of yourself and remove the low ceiling, then you need to be training your mind.

Train the mind, or get left behind.

Raise your ceiling.