A Proven Coaching Program that Helps You Build a Championship Culture and Cohesive Team

Women's National Basketball Association, WNBA

Our Team Coaching Helps Sports Coaches Have Mentally AND Physically Tougher Teams...Fast!

Using our proven Peak Performance Pathway's 3 Stages to Success --

->1. DETERMINE,

->2. DEVELOP, AND

->3. DOMINATE

We help coaches just like you optimize performance and get results.

Whether its our world champion strength and conditioning programming or our mental performance mastery coaching, our certified professional coaches customize a plan to specifically address your team needs to move the needle forward the fastest, and get you moving quickly with team and coach development, and continue to coach and support you during the whole process.

Let us help you prepare your team mentally and physically to perform at the highest level during each competition.

FIRST

We DETERMINE what exactly you, your staff, and your team need. This begins with an initial call to get familiar with your goals, issues and what the main outcomes you'd like to accomplish. This provides the foundation of where you are and insight into framing and mapping out the specific plan (customized) to achieve your goals. (If necessary, and practical, observation of practice/games/workouts might be needed as well.)

SECOND

We DEVELOP a customized plan to implement with your team, with coaching calls to guide you and your staff through the process.

THIRD

You DOMINATE the coaching and implementation, and your team benefits from the customized plan. We provide support to help you keep the team on track and progressing towards your goals.

CLICK TO SCHEDULE A FREE PEAK PERFORMANCE CALL

Need a Faster, Stronger, More Resilient Team?

Our Certified Coaches have over 20 Years Experience in Strength and Conditioning AND Mental Performance.

At Finish First Sports Performance, we have earned our stripes as Strength and Conditioning Coaches, and Mental Performance Mastery Coaches.

You get the benefit of coaches who have over 20 years experience working directly with sport coaches to help create and implement world champion cultures and help teams get faster, stronger, better conditioned, and stay healthy throughout the season.

Looking to build momentum off last season's success?

Great!

We got you.

Tired of playing down to the level of your competition?

Great!

We got you.

Need a more cohesive team, with greater focus and leadership?

Great!

We got you.

Want to have a faster, more conditioned, more mentally tough team?

Great!

We still got you.

We've got you covered, and are committed to helping you achieve tangible results.

Give Your Team the Most Solid Foundation for Success.

Mastering Mental Performance is at the foundation of every successful team.

There are a lot of talented athletes and teams, who never spend time building a solid mental performance foundation, and as a result, they never get over the hump to achieving great or lasting results.

At Finish First Sports Performance, we have spent the last 25 years coaching, learning, and creating a system that works. With pieces integrated from Brian Cain's Mental Performance Mastery, our certified coaches use our exclusive Built Different Blueprint to bring you the most comprehensive Mental Performance Program available.

Work with us, and we dial in on the specific areas you need to create lasting solutions to the issues you are facing with your team.

What does the Built Different Blueprint cover?

Skill #1:

The Right Mindset

To be successful, athletes must have a mindset primed for growth, and be open to coaching and improvement. It is also important to train the mind to handle adverse situations and unfavorable events, in order to remain in an optimal mindset for success.

Skill #2:

Motivation, Self-Control

Setting goals and creating a plan is needed for motivation and discipline to do the work. Self control is required to stay on task and on target without distractions.

Skill #3:

Energy & Awareness

Where a player puts energy, it grows. Keep players putting energy in the right place to grow in the areas you want, and not the wrong areas. Being aware allows players to focus on where to put the energy, and teach them to be present and in the moment. Loss of focus is like a train derailment. It get's messy. Learn how to keep your team on the tracks.

Skill #4:

Process Focus

Get your team and keep your team focused on the process and not the outcome, which is important in measuring consistent progress towards the team goal(s). Teach them to control the controllables and keep focused on the target.

Skill #5:

Breathwork, Meditation, Imagery

Breathing techniques can reduce stress, increase awareness, and improve performance. Mental imagery and meditation are both used by many of the top performing athletes to visualize and rehearse in the minds eye to later execute the skills physically in the game.

Skill #6:

Routines & Habits of Excellence

Get your players to create habits and routines of excellence and peak performance, including sleep, training, nutrition, gratitude, and others. Get them to start new, favorable habits, stop the bad habits that are holding them back, and continue with the habits that keep them moving forward.

Skill #7:

Organization and Productivity

The more organized and productive your players are, the more work they will get done, and the more time they will have for the extra work you need them to do. This also helps them keep the main thing the main thing, with less distractions.

Skill #8:

Leadership & Teamwork

Every player can benefit from learning how to be a better teammate and what that means. Learn drills to help train your leaders to be more effective and watch your team grow.

Skill #9:

Winning Team Culture

Without a clearly defined, actionable, and accountable team culture, there is no vision, principles, or mission to tie the team together. This is a crucial piece of building a successful team and winning program. And it can't just be words on a wall. It has to be lived by all involved in the program.

Team Building Activities with an NCAA Division 1 Ice Hockey Team

SPACE IS EXTREMELY LIMITED

While we'd love to help everyone, because it takes a lot of time and effort to design and implement a customized complete team success plan, we have a cap on how many clients we can take at a time. Contact us today to learn more.