KEEP THE MOMENTUM GOING!
The key to continuing to level up your performance is consistent work on your mental game.
As you have learned in the first 3 coaching sessions mental performance is the foundation to becoming a better lacrosse player.
(If you missed those sessions, or haven't watched them yet, you can access all 3 videos for FREE, HERE)
Every decision you make, from getting up in the morning, to doing extra wall ball drills, giving 100% at practice, thanking your coaches and parents, eating and drinking proper nutrition, getting optimal sleep...etc...is all part of mental performance and mastering your mindset.
Continue to invest your time, and invest in your development with our mental performance coaching program. What you learn and who you become by engaging in the coursework will benefit you greatly, on and off the field.
To help you with this, we are opening our doors with a special offer to continue with 9 additional coaching sessions in our Built Different Blueprint, featuring live lessons with industry veteran and former NCAA Division 1 Lacrosse strength and conditioning coach, Coach Jeremy Hoy.
At Finish First Sports Performance, we have spent the last 25 years coaching, learning, and creating a system that produces results, every time. We use our exclusive Built Different Blueprint to bring you the most comprehensive Mental Performance Program available.
Work with us as we dial in on the specific areas you need to create lasting solutions to the real issues you are facing with your athletic journey.
**There will be 9 additional LIVE Coaching sessions to teach you all of the remaining pieces of the complete Built Different Blueprint Mental Performance Mastery Program, plus you get access to:
--9 LIVE Mental Performance Mastery coaching sessions with Coach Hoy - $897 VALUE
--All 12 of the recorded video replays (we get it--schedule conflicts!) - $197 VALUE,
--Printable copies of the actionable items (worksheets) - $97 VALUE,
--The Built Different Blueprint online course - $297 VALUE
--The Resolute Lacrosse Mental Performance community-where you can ask specific questions and get them answered by a certified mental performance mastery coach - $397 VALUE,
--Bonus video lessons, posted in the community - $197 VALUE
--and much much more!
These additional LIVE coaching sessions are scheduled at 7:00PM ET on the following dates:
October 1, 8, 15, 22, 29
November 5, 12, 19
December 3
Please remember, if you cannot attend the LIVE sessions, you will still get access to everything in this bundle, including the recorded video replays to watch at your convenience, and access to our coaching staff to ask specific questions - - - -
ALL AT A FRACTION OF THE COST FOR THESE SERVICES IF YOU WERE TO PURCHASE THEM OUTSIDE OF THIS SPECIAL BUNDLED OFFER!
For a limited time, our 'Resolute Lacrosse friends and families' will have the chance to reserve their spot at a special DISCOUNTED rate before this opportunity completely fills up.
Registration is open NOW, and closes at 3:00PM ET on October 1.
Get LIVE Mental Performance Mastery coaching.
Improve your confidence and be more prepared for challenges you will face.
Learn about what it means to have the 'right mindset' and how to consistently have it, no matter how hard it gets.
Determine your core reason(s) for playing your sport(s); the more clearly defined your 'WHY' is, the greater the chance of staying committed to doing the work to achieve your goals.
Bulletproof your ability to handle adversity and get re-focused on your current tasks, especially when things aren't going your way.
Continue to build mental toughness, and improve how you consistently play the game.
Gain laser like focus and self-awareness to better control your emotions, reactions and responses.
Create routines and habits for your pathway to your goals.
Conquer performance anxiety and stay present-moment focused.
Gain an advantage with self-control and the body language of a champion.
Learn various breath-work, meditation and visualization techniques.
Start your own journaling process to lock in your elite mindset each and every day
Provide your own personal mission, vision and core principles to help drive daily decisions
Create affirmations and one to 3 word focus strategies for positive gains and focus
Learn how to become a more effective leader and teammate
Become more productive
And much much much more!!!!
To be successful, athletes must have a mindset primed for growth, and be open to coaching and improvement. It is also important to train the mind to handle adverse situations and unfavorable events, in order to remain in an optimal mindset for success.
Setting goals and creating a plan is needed for motivation and discipline to do the work. Self control is required to stay on task and on target without distractions.
Energy & Awareness
Where your focus goes, your energy grows. Keep focused on the right things to put energy in the right place to grow in the areas you want, and not the wrong areas. Being aware allows you to focus on where to put the energy, and teaches you to be present and in the moment. Loss of focus is like a train derailment. It get's messy. Learn how to keep yourself on the tracks.
Process Focus
Get focused on the process and not the outcome, which is important in measuring consistent progress towards the team goal(s). Learn strategies to control the controllables and keep focused on the target.
Breathwork, Meditation, Imagery
Breathing techniques can reduce stress, increase awareness, and improve performance. Mental imagery and meditation are both used by many of the top performing athletes to visualize and rehearse in the minds eye to later execute the skills physically in the game.
Routines & Habits of Excellence
Learn how to create habits and routines of excellence and peak performance, including sleep, training, nutrition, gratitude, and others. Get started on new, favorable habits, stop the bad habits that are holding you back, and continue with the habits that keep you moving forward.
Organization and Productivity
The more organized and productive you are, the more work you will get done, and the more time you will have for the extra work you need to do. This also helps you keep the main thing the main thing, with less distractions.
Leadership & Teamwork
Every player can benefit from learning how to be a better teammate and what that means. Learn drills to help train your leadership skills to be more effective and watch your team grow.
Winning Team Culture
Without a clearly defined, actionable, and accountable team culture, there is no vision, principles, or mission to tie the team together. This is a crucial piece of building a successful team and winning program. And it can't just be words on a wall. It has to be lived by all involved in the program.
SIGN UP TODAY!
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